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Diabetes

Type 2 diabetes and prediabetes are reversable

So why am I hearing this for the first time now? Why hasn’t my doctor told me this?This is a question Ive been thinking about a lot and the answer is complex. 1 Doctors have become very dependent on their script pad. It has become a reflex to prescribe a

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Low Carb/Keto Diet

Eat more Saturated Fat to cure Heart Disease

I often joke, “With nutrition, if you do the exact opposite of what you have been taught in the last 40 years, you stand the highest chance of getting it right”. With Ischaemia Heart Disease (IHD,) I think we have got the nutrition message very wrong, with respect to dietary

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