Jacqueline Ryder

Hi, my name is Jacqueline. I’m an integrative health practitioner who combines naturopathy, health coaching, and many years of nursing experience to support clients in reclaiming their health and vitality. I provide evidence-based, holistic care using nutritional and lifestyle guidance, herbal medicine, supplementation, and functional testing.

I believe that prevention is the foundation of long-term wellness. I am dedicated to helping clients reverse early signs of chronic imbalance, such as insulin resistance, fatigue, and stress. My consultations are thorough and compassionate. I take the time to understand your health history, lifestyle, and personal goals so I can create a personalised wellness plan that is both sustainable and meaningful.

I have a special interest in metabolic health. My mission is to help people with prediabetes stop or delay progression to type 2 diabetes. My vision is a world where people feel heard, informed, and empowered to take control of their health, prevent chronic illness, and live with vitality through integrative, personalised care that blends the best of natural and conventional medicine.